How many of you suffer from sleep deprivation? How many of you keep twisting and turning on bed at night? How many of you can’t fall asleep quickly? How many of you wake up frequently in between sleep? In today’s world almost nine out of ten people suffer from sleeplessness or insomnia. Hectic work schedule, unhealthy food habits, erratic hours of sleep, post -traumatic stress, hormonal imbalance, and chronic disease may be the prime reason, which causes lack of sleep.
If you are deprived of sound sleep at night, your immune system will be affected negatively. Due to insufficient amount of sleep, you will feel dizzy and tired throughout the day. You will not be able to concentrate on your work. Irritation and frustration are the other side effects of sleeplessness. Your personal and professional relationships will be affected adversely. You need seven hours of sleep everyday for the effective functioning of your body.
There are several natural remedies, which induces sleep. However if you find all these remedial measures to be ineffective you can consult with your doctor, and try the sleep medications available in the market. Lunesta is a sedative drug, belongs to the hypnotic group of medicine, and is used widely to treat the symptoms of sleeplessness.
Lunesta can provide you with peaceful sleep if you are well aware of the right dosage and the duration of time for which you are suppose to take the medicine.
You should swallow Lunesta tablet with sufficient amount of water. Do not break the tablet into half or crush it.
You should not consume alcohol when you are using Lunesta as a sleep aid, because this may lead to various complications including drowsiness.
You must not alter the Lunesta dose, which has been prescribed by your physician.
Before making use of Lunesta you must inform your doctor about any mental ailment that you are suffering from.
If you are aged or if you are suffering from disease like liver disorder, start with Lunesta dose having low potency.
Do not take Lunesta immediately after you have taken your food, especially if your food contains heavy fat.